So, today’s activity is to choose a room with a window, because those who are around nature seem to be happier :)
I’m going to choose the window in our living room because it looks out into the garden that my dad worked so hard to put together. I wish I could take a picture of it, but the windows are dirty ^_^
Prepare a list of the things that make you feel good. Refer to this list to remind yourself what activities to engage in when times are tough. Whether it’s cooking, volunteering, or working towards a physical goal, these are the things that can increase your mood infinitely, no matter what curveballs life throws at you.
Here goes! The things that make me feel good include:
Starting today, I will be embarking on a 365-day challenge of different exercises with a friend named Kelli, with prompts from a book (entitled above) written by Jessica Cassity.
I am very much looking forward to see where this will lead and how this will influence me as a person looking to grow and be better every day :)
Did anyone else realize that Ansel Elgort and Shailene Woodley play siblings in “Divergent”, but play love interests in “The Fault In Our Stars”?